In 100 g (Grams) of Restaurant, family style, macaroni & cheese, from kids' menu there is 0.23 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Restaurant, family style, macaroni & cheese, from kids' menu.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Restaurant, family style, macaroni & cheese, from kids' menu

Restaurant, family style, macaroni & cheese, from kids' menu is a type of Restaurant Foods. The most significant nutrients in Restaurant, family style, macaroni & cheese, from kids' menu are listed below.

Water	68.24 g	68.24%
Energy (calorie)	151 kcal
Energy (joule)	634 kJ
Protein	5.42 g	5.42%
Total lipid (fat)	6.06 g	6.06%
Ash	1.48 g	1.48%
Carbohydrate, by difference	18.8 g	18.8%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	3.09 g	3.09%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	3.02 g	3.02%
Maltose	0.07 g	0.07%
Galactose	0.01 g	0.01%
Starch	13.63 g	13.63%
Calcium, Ca	99 mg	0.10%
Iron, Fe	0.68 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	137 mg	0.14%

Nutrients in Restaurant, family style, macaroni & cheese, from kids' menu